• Fitness
  • Fall Group Fitness Class Schedule

    See Fitness Classes for class descriptions and Instructors for bios. No sign-ups are necessary; all classes are first come, first served! Just make sure to fill out a waiver.

    DayTimeClassInstructor
    Monday11 am-12 pmBootcampShannon
    Monday12:15-1:30 pmAcroYogaWill
    Monday5:15-6:15 pmDanceFitAnastacia
    Monday6:15-7:15 pmSlow-Flow PilatesNatasha
    Tuesday10-11 amCardio ChiselBrent
    Tuesday11:15 am-12:15 pmBarre EssentialsIrisha
    Tuesday2-3 pmBeginner/Intermediate YogaWill
    Wednesday12:30-1:30 pmIntermediate YogaWill
    Wednesday3-4 pmBox and FlowBrent
    Wednesday4-5 pmPlaygroundShannon
    Wednesday6:15-7:15 pmDanceFitAnastacia
    Thursday10-11 amBeginner/Intermediate YogaWill
    Thursday11-am-12 pmUltimate PowerIrisha
    Thursday12-1 pmBurnShannon
    Thursday1-2 pmPilatesNicole
    Friday12-1 pmBox and FlowBrent
    Friday1-2 pmPilatesNicole
    Friday4-5 pmCardio DanceShannon

    Fitness classes are held in the University Center's fitness studio, in room L205. You must take the service elevator to floor L2 or go down one level on the main staircase and then take the A1 staircase.

    The capacity of the classes differs depending on the class type, but the maximum is usually 14-18 people.

    Every class participant must complete a fitness waiver every semester and have current health insurance. A complete waiver includes insurance carrier and policy number, as well as an emergency contact, who must be someone in the United States with a U.S. phone number. If you have Aetna health insurance through The New School, you can look up your policy number by visiting aetnastudenthealth.com. Simply enter The New School, select the Print Your ID Card link, and enter your New School ID number and birthday.

    Fees

    Students: Free

    Faculty and staff: $5/class pass or $45/unlimited summer pass. Both can be purchased online. There are no physical passes; just bring your receipt as proof as payment.

  • Contact Us

    Recreation
    72 Fifth Avenue, 3rd floor
    New York, New York 10011
    recreation@newschool.edu
    212.229.5900 x3801

  • Take The Next Step

Submit your application

Undergraduates

To apply to any of our Bachelor's programs (Except the Bachelor's Program for Adult Transfer Students) complete and submit the Common App online.

Graduates and Adult Learners

To apply to any of our Master's, Doctural, Professional Studies Diploma, Graduate Certificate, or Associate's programs, or to apply to the Bachelor's Program for Adult and Transfer Students, complete and submit the New School Online Application.

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